I am considering using Hypnotherapy to stop smoking do you have any thoughts?
So many of my friends have seen a Hypnotist and stopped without too much difficulty. Out of the 6 I know only one has started again and she just went back to the hypnotist for free and she has stopped again. From a lay persons perspective it does seem to work. Especially when you consider that 5 out of the 6 have tried patches 4 have tried acupuncture, 2 have tried the Allan Carr book and god know how many times they have tried "will power" all to no avail yet hypnosis has seemed to work across the board.
It would seem that although it was almost the last resort it has still worked. Further I found this article on “The Sun” site
www.thesun.co.uk/sol/homepage/woman/heal...h/article2083588.ece which is interesting.
Wishing you all well Jane